Let’s get started on your journey to health
Q: If nuts don’t lactate, why is their juice called milk?
A: Because no one can say nut juice with a straight face… ; /
Workshop 3 is all about dairy substitutes! Conventional dairy can be problematic for so many people and the use of nut, seed and oat “mylk” is on the rise. But are all these substitutions always better? Let’s talk about it.
We will be making a pint of almond, oat, and coconut milk to take taste and take home, and I promise there will be no more bad/dad jokes.
While we are on the topic of substitutions, a gluten free diet will be discussed as a side note and as time allows.