Private Group Workshop

Soup’s On!

Bone broth is the hottest trend right now but it’s really just an old-as-the-hills traditional food FINALLY coming back. People (and scientists) are realizing that the modern “foods” are killing us, and that Great Grandma was right! 

Come learn about the amazing health and beauty benefits of bone broth and how to make it so you get the most nutrients out of those bones!​We’ll also make a big batch of Oma’s Lentil Soup with some of the broth.​

You’ll go home with a pint of beef broth, a pint of chicken broth, and a quart of Oma’s Lentil Soup, plus recipes and bunch of information to make your own at home.​ 

$50/person, min 4/max 8 participants. Please click “contact to book” for more info.

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You might not realize how bad your
“normal” is until you start feeling better!

Healing Meal Plans

Eating according to your body’s needs doesn’t have to be difficult! Search through my healing meal plans to find one that aligns with your health needs. All of my plans are instant digital downloads so you can read through and begin cooking (and eating), immediately. You’re welcome 😉

My office is located at
#305 – 1630 Pandosy St.
in downtown Kelowna.

Food Effects – Registered Holistic Nutritionist and Live Blood Analyst

Serving Clients in the Okanagan and virtually across Canada.