2 Session Mini-Package Online

Online or In Person

$210 CA + GST


  1. Initial Nutrition Consultation
    • assessment of lifestyle, diet, health history, and symptoms
    • Wellness plan with food, lifestyle, and supplement recommendations
  2. Follow-up nutrition session with assessment in 4-6 weeks


  • Text or email support between sessions
  • Supporting handouts, articles, and resources
  • 10% discount on in stock supplements or from my online dispensary.
  • Option to add customized meal plan at discounted rate.
75 Minute Session

Initial Nutritional Consult

After booking and completing intake forms, I’ll do some homework based on what you’ve provided. Then we’ll have our first session to discuss your main health concern, nutrition, and lifestyle habits. If meeting in person this visit will include blood analysis.

  • Based on the intake and assessment forms and our discussion, I explain my natural health approach for your concerns and give initial recommendations.
  • You may take notes during our discussion and after our session I will create and email your personalized diet, supplement, and lifestyle protocol.
  • 1 email or 20 minute phone call to follow up and ask questions
45 Minute Session

Follow-up with Assessment

 We talk after completing another symptomatology assessment to see how your health has improved (indicating your body’s healing) and make minor adjustments to plan. In person visit will include blood analysis.

To book an online appointment, please contact Brigitta.

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