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Hair Cortisol Test

Our bodies are hard-wired to respond to stress to protect us against threats from predators and other aggressors, but we are experiencing a genetic mismatch in our modern world.

Hair Cortisol Testing provides a measure of prolonged stress and the potentially harmful and often undetected risk factor for chronic illness.

Chronic stress, the long-term activation of the stress-response system and the overexposure to cortisol (and other stress hormones that go with it) can disrupt almost all your body’s processes, putting you at increased risk of many health problems, including:

  • Anxiety and Depression
  • Memory and concentration impairment
  • Digestive problems
  • Headaches
  • Heart disease
  • Sleep problems
  • Chronic Fatigue
  • Weight gain
  • Premature aging

Chronic stress is often dismissed, or undetected, and most current cortisol tests measure saliva, urine, or blood. These methods follow a more complex sampling regimen and represent acute, not chronic, HPA activation.

Hair cortisol, however, is a simple and non-invasive test requiring just a small sampling of scalp hair. It is an excellent biomarker for measuring long term stress, its effect on health risks, and the efficacy of stress reducing behaviours and nutrition.

$155 CA
Available in office

Hair Cortisol Test

  • 15 minute appointment to collect hair sample
  • Testing of free cortisol levels (lab fee of $96 included)
  • 30 minute follow up nutrition session to review results and give personalized recommendations.

Further 1:1 support available as needed.

If interested in testing but not able to book in person, you can contact me to purchase.
You will receive the test kit in the mail, with all collection supplies and instructions, including return postage. I will be in touch to book your follow up session upon receiving results.

You might not realize how bad your
“normal” is until you start feeling better!

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