After years of working too much, eating too much and not exercising enough, I hit a personal crisis in regards to my health.
Having experienced chronic aches and pains, edema, digestive strain and an overall decline in my sense of well-being for some time, I simply felt as though this was “just what I had to live with” going forward. In an effort to take ownership of my personal health, I connected with Brigitta to explore rebuilding the vital systems, promoting overall health…..namely gut-healing.
Live blood testing opened a whole new world of discovery! The visual of what is going on inside of my body, motivated me to make the necessary changes. Brigitta’s professionalism, expertise and confidence in healing “from the inside out” has proven itself in the results! I have been truly amazed at how quickly many of the chronic conditions that have been nagging for years, have turned around…..noticeably! Promoting and supporting the healing of my gut function has been an absolute game-changer, and has launched me well down the road to recovery!
The effect of food (what an appropriate name…..foodeffects!) on my body has proven to be profound…..both in the years of neglect, as well as the evidence of healthy, healing choices.
Thank you Brigitta, for sharing your knowledge with me and steering me down the path to a healthy understanding of what is taking place on the inside! Thank you for giving me the tools to effect my personal health so positively with the one simple thing that I can choose to have at my fingertips each day….good, whole, nutritional food! Thank you for being available on the journey, cheering me on and providing support as questions arise! You have been a God-send!