$350 CA + GST
Includes…
- Initial Nutrition Consultation
- assessment of lifestyle, diet, health history, and symptoms
- Wellness plan with food, lifestyle, and supplement recommendations
- . Follow-up nutrition session
- Follow-up assessment
- 2nd Follow-up nutrition session
Plus…
- Phone or email support between sessions
- Supporting handouts, articles, and resources
- 10% discount on supplements from my online dispensary.
- Option to add customized meal plan at discounted rate.
75 Minute Session
Initial Nutritional Consult
After booking and completing intake forms, I’ll do some homework based on what you’ve provided. Then we’ll have our first session to discuss your main health concern, nutrition, and lifestyle habits.
- Based on the intake and assessment forms and our discussion, I explain my natural health approach for your concerns and give initial recommendations.
- You may take notes during our discussion and after our session I will create and email your personalized diet, supplement, and lifestyle protocol.
- 1 email or 20 minute phone call to follow up and ask questions
45 Minute Session
Education Session
- You’ll have had time to begin implementing the protocol, we’ll go over the protocol together and have time to talk about the recommendations, discuss any concerns or challenges you may have, and answer questions. My goal is for you to be empowered and have a deeper understanding of what’s going on in inside your body and HOW and WHY my plan will help you!
- This is also an opportunity to make adjustments should you have concerns or challenges implementing my recommendations.
- 1 email or 20 minute phone call to follow up and ask questions
45 Minute Session
Follow-up with Assessment
- We talk after completing another symptomatology assessment to see how your health has improved (indicating your body’s healing) and make minor adjustments to plan.
- 1 email or 20 minute phone call to follow up and ask questions
45 Minute Session
Follow-up with Nutrition Session
- Congratulations! It’s time to celebrate your success in meeting your health goals.
- This is an opportunity to ask questions, discuss challenges, troubleshoot, and plan out next steps and goals for you.
- This is also an opportunity to make additional adjustments should you have concerns or challenges implementing my previous recommendations.
To book an online appointment, please contact Brigitta.
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