Low Carb

Rich and Creamy Eggnog

23 Dec 2019

A couple weeks ago I posted a story on Instagram asking which Christmas treat I should add this week – peppermint brownies or eggnog? Eggnog won hands down! So here…

Dessert Gut Health Low Carb Snack

Soft and Chewy Gingersnaps

13 Dec 2019

If the gingersnap isn’t an iconic Christmas cookie, I don’t know what is… except maybe some variation of shortbread – hang onto your shorts for that one next week! These gingersnaps…

Big Batch Dessert Gluten Free Keto Low Carb Snack

Bird’s Nest Cookies

6 Dec 2019

‘Tis the season! Christmas treats are lurking in every office, store, staff room, and party. If you are trying to avoid blood sugar crashes, brain fog, more cravings, and a…

Dessert Keto Low Carb Snack

Curried Pumpkin Lentil Soup

5 Nov 2019

Happy Tuesday Friends! I’ve only recently revived this blog after a yearlong hiatus, so just as a recap, I frequently post recipes that I prepare for my family that are gut healing,…

Gluten Free Gut Health Keto Low Carb Lunch

Crock Pot Shredded Taco Meat and Fixings

19 Dec 2017

On this snowy Tuesday I’m bringing a little taco fiesta to my dinner table, big batch style of course! As with all my recipes, they are easily modified to suit…

Big Batch Crock Pot Dinner Gluten Free Gut Health Keto Leftovers Low Carb Lunch Paleo

Winging It Weeknights Shepherd’s Pie

5 Dec 2017

I don’t know about you, but I get caught more often than I care to admit with no answer to the 2 dreaded words; “when’s dinner?”. My typical answer is;…

Big Batch Dinner Gluten Free Gut Health Keto Leftovers Low Carb Paleo

Butternut Squash Soup

28 Nov 2017

These big batch posts will include lots of soups, stews, and crock pot meals from October to March, so here is another soup! This was delicious, filling, warming…a perfect fall/winter dinner. It…

Big Batch Dinner Gluten Free Gut Health Leftovers Low Carb Lunch Paleo

Coconut Curry Meatballs

14 Nov 2017

Oh happy day! I was looking through my recipe box, deciding what to post for my Big Batch recipe today, when I came across an old favourite. Lime Grilled Chicken Skewers…

Big Batch Dinner Gluten Free Gut Health Keto Leftovers Low Carb Lunch Paleo

Cozy Chili Con Carne

24 Oct 2017

Fall is in full swing which means soup and chili season is here! As much as I love my big salads all spring and summer, the comforting, warming foods of fall and…

Big Batch Crock Pot Dinner Gluten Free Gut Health Keto Low Carb

Crock Pot Chicken Coconut Curry

19 Oct 2017

Weeknight dinners are a little hectic, amiright?! Running kids around with volleyball practice and game nights, youth, and after school appointments….I often feel like providing a healthy dinner is a…