Snack

Rich and Creamy Eggnog

23 Dec 2019

A couple weeks ago I posted a story on Instagram asking which Christmas treat I should add this week – peppermint brownies or eggnog? Eggnog won hands down! So here…

Dessert Gut Health Low Carb Snack

Spritzgeback

22 Dec 2019

Anyone still Christmas baking?! The family requested one more batch of these. If I had to choose ONE Christmas cookie for the rest of my life, it’s this buttery, melt…

Dessert Snack

Soft and Chewy Gingersnaps

13 Dec 2019

If the gingersnap isn’t an iconic Christmas cookie, I don’t know what is… except maybe some variation of shortbread – hang onto your shorts for that one next week! These gingersnaps…

Big Batch Dessert Gluten Free Keto Low Carb Snack

Bird’s Nest Cookies

6 Dec 2019

‘Tis the season! Christmas treats are lurking in every office, store, staff room, and party. If you are trying to avoid blood sugar crashes, brain fog, more cravings, and a…

Dessert Keto Low Carb Snack

Crispy Bacon Brussels Sprouts with Paprika Aioli

9 Oct 2019

I couldn’t think of a shorter title to suck you into checking out this Brussels sprouts recipe. It had to include the words “crispy”, “bacon” and “aioli”, or I knew I…

Dinner Lunch Snack

Zesty Berry Parfait

6 Oct 2017

Dinner for 30 prep has begun! Just whipped up these little lemon blueberry cheesecake parfaits, and when they turned out amazing I quickly wrote down what I did so I…

Dessert Fermented Gluten Free Gut Health Keto Low Carb Snack

Sweater Weather or Soup Season?

21 Sep 2017

What are you most excited about on the first day of fall – sweater weather or soup season? Soup season for me!!! I could live in sundresses and flip flops all…

Big Batch Crock Pot Dinner Gluten Free Gut Health Keto Low Carb Snack

Caesar Dressing, Ranch Dip….. and Yet Another Embarrassing Mistake

7 Feb 2017

Since I’ve posted the simple mayonnaise recipe and video, I posted a short embarrassing confession on Facebook about trash talking my beautiful new red blender. In case it’s not clear enough…

Condiment Fermented Gluten Free Gut Health Keto Low Carb Snack

Homemade Creme Fraiche and Cream Cheese

4 Feb 2017

Homemade Sour Cream (Crème Fraiche) 2 cups heavy cream (always organic, and make sure it is JUST cream without carrageenan gum or stabilizers added) ¼ cup cultured buttermilk 1) Mix…

Breakfast Condiment Dessert Dinner Fermented Gluten Free Gut Health Keto Low Carb Snack

Homemade Yogurt

2 Feb 2017

Making homemade yogurt as we speak to feed my belly bugs and take care of my gut health. Yogurt provides food for the beneficial bacteria living in your gut, helps…

Breakfast Dessert Fermented Gluten Free Gut Health Low Carb Snack