Zesty Berry Parfait

Dinner for 30 prep has begun!

Just whipped up these little lemon blueberry cheesecake parfaits, and when they turned out amazing I quickly wrote down what I did so I can repeat! I’m well known for winging it in the kitchen so my family is grateful when I actually record what I did. 

Sugar free for the diabetic and keto crowd and home fermented dairy for gut health!

If not following a gut healing protocol and prefer to use regular commercial cream cheese and whipping cream, go for it, however you’ll be missing out on a the health benefits. 🙂

2 cups homemade cream cheese

2 cups homemade creme fraiche

1 cup powdered erythritol.

15 drops stevia.

3 tbsp fresh lemon juice.

5 drops doTerra lemon essential oil (optional), or zest from 1 lemon.

1 tsp natural vanilla extract

•Whip up cream cheese, erythritol, stevia, and lemon juice/oil until smooth.

•Whip creme fraiche until fluffy.

•Stir whipped cream and cream cheese mixture together, whip another minute or two.

•Layer in small dishes with blueberries.

•Chill for minimum 4 hours, or overnight.

Will be softer than traditional cheesecake as the homemade cream cheese is softer. Works great for parfaits though.


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