7 Day Low Lectin Meal Plan

7 Day Low Lectin Meal Plan


An intensive dietary intervention for inflammation and autoimmunity!

This Low Lectin meal plan removes all high lectin foods, including nightshade vegetables, grains, legumes, and squash.

Staple foods on this meal plan include cruciferous vegetables, wild fish, and leafy greens. Fruit has been excluded but can be added as needed.

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