Private Group Workshop

Kombucha and Water Kefir

Have you seen the selection of fermented health drinks on the store shelves lately, and wonder what the hype is about? And how someone can drop $5 on a bottle? 

Let’s talk about the lost art of fermentation, the differences and health benefits of these drinks, and which commercial brands are the best choice. 

We’ll do some sampling, mix a kombucha cocktail, and you’ll go home with a kombucha and water kefir starter kit and the information and confidence to master fermentation at home. 

$50/person, min 4/max 8 participants. Please lick “contact to book for more info”.

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You might not realize how bad your
“normal” is until you start feeling better!

Healing Meal Plans

Eating according to your body’s needs doesn’t have to be difficult! Search through my healing meal plans to find one that aligns with your health needs. All of my plans are instant digital downloads so you can read through and begin cooking (and eating), immediately. You’re welcome 😉

My office is located at
#305 – 1630 Pandosy St.
in downtown Kelowna.

Food Effects – Registered Holistic Nutritionist and Live Blood Analyst

Serving Clients in the Okanagan and virtually across Canada.